Category: Feeling Good
Winding Down From a Hectic Week
Wow this has been one of those non-stop, go-go-go weeks! I’ve been so busy I haven’t even had time to get to the grocery store…as evidenced by 1 crust of bread and shockingly empty refrigerator shelves. On the bright side….I have been meaning to clean out that fridge! About the middle of the week I [...]
Weekend of Simple Pleasures
As a follow up to Wednesday’s post, I’m declaring this weekend: Simple Pleasure Weekend! What this means is that all weekend I’m going to magnify my experience of simple pleasures and delight in the mundane, everyday things of life. Want to join me? Here are some examples to get you started… Deeply inhale, slowly taking [...]

